Improve Your Strength.
Improve Your Energy.
Improve Your Life.

Improve Your Strength.
Improve Your Energy.
Improve Your Life.

Built Better: Superior Personal Training for Men in Scottsdale

Discover How Our Personal Training for Men Surpasses Expectations

More energy, greater productivity, less stress, improved focus… the list of our personal training benefits goes on.

The fact is, Built Better’s personal training over-delivers when it comes to helping men unlock their maximum potential. Time and again, we help our clients enjoy results in far more ways than expected.

Find out how Built Better can improve nearly every aspect of your life by perfecting how your body and mind perform.

Personal Training That Makes You Stronger, in Every Way Imaginable

We say it often, because it’s true: anyone can make you sweat. But our personal trainers provide way more than just another workout.

Built Better’s personal training helps you completely redefine ‘strength’ by showing what’s possible from improving your body as a whole.

Real Muscle Strength
Us men often define ourselves by our strength. But what does that actually mean to you? And how do you know when you achieve it? That’s where our personal training comes in.

We know the most effective way to get you the type of strength you’re looking for, whether you want to get ripped, shredded, or jacked.

Not only that, but we’ll do so in a controlled, sustainable, healthy way that uses the right exercises and nutrition that are carefully selected for your build and chemistry.

This gives you professionally-guided personal training for strength that helps you look good, feel good, and perform your best.

Stronger Bones
Built Better strengthens your entire body–including the skeletal framework that supports you. We strengthen your bones in the safest way as our personal trainers guide you through your custom workout program.

We choose exercises that are carefully selected for you and are designed to maximize results in the healthiest way possible, which includes building and maintaining your bone density.

This is especially important as men progress in years, since it prevents conditions like osteoporosis and sarcopenia (age-related muscle loss), keeping you strong and in your prime for longer.

Improved Cardiovascular Health
To feed your muscles and bones what they need to grow stronger, you also need a strong heart and cardiovascular system that delivers oxygen and other nutrients. This system also needs to efficiently expel the lactic acid and carbon dioxide that develop during your workout program.

Our personal training program includes exercises and nutrition that’s chosen for you to cultivate a healthy cardiovascular system. This reduces the risk of heart disease, high blood pressure, and stroke, leading to a longer, healthier life.

Greater Flexibility and Mobility
With time, many men suffer injuries that are often traced back to a simple lack of flexibility or mobility. But that doesn’t mean you have to be one of them.

Instead, let Built Better incorporate flexibility and mobility exercises into your personalized program to improve your performance, prevent injury, and make everyday activities easier and more enjoyable.

Let’s get to work

Get The Boost in Energy You’re Looking For With Our Personal Training

Strength means more than just physical ability–it also means having the sustained energy you desire.

Time and again, the men we train are amazed how they don’t just perform better–they feel better too.

This happens because of how personalized, complete, and thorough our custom programs are for you.

When we look at hundreds of data points to understand your body’s unique composition, we can unlock both the strength and energy you’ve been looking for.

Increased Metabolism
Our personal trainers provide you with personalized strength and resistance training to increase muscle mass, which in turn boosts metabolism.

A higher metabolic rate means more calories burned at rest. That means you not only get the appearance you always wanted, but also sustained energy throughout the day.

Greater Endurance
Our personal training programs are designed to continually increase your endurance, which means you’re improving both your strength and performance for longer periods of time.

This gives our male clients the edge in sports and recreational activities they’ve been looking for, while also being able to perform daily activities with greater ease and less fatigue.

Better Sleep Quality
Regular exercise has been shown to improve sleep patterns, leading to deeper and more restful sleep.

Built Better’s personal training ensures that you’ll engage in the right amount and intensity of exercise according to what your body needs, which helps regulate your sleep cycles and enhances your overall energy levels.

Balanced Hormone Levels
How you think and feel is heavily influenced by various hormone levels produced in our body.

Our workout programs will consistently help your body regulate these chemicals for increased energy, happiness, satisfaction, and well-being while also reducing anxiety and depression.

For example, men looking to reduce stress benefit from our training by reducing cortisol levels, a chemical known to elevate anxiety and inflammation. Others looking to increase happiness benefit from their workout releasing endorphins, your brain’s feel-good neurotransmitters.

Let’s get to work

Achieve What You’re Truly Capable Of WIth Our Personal Training

The men we personally train undergo far more than a physical enhancement. Rather, they see an improvement in nearly every part of their life. How do we accomplish this?

Because the results we achieve compound on themselves. More strength, energy, and focus combine, allowing our clients to remove barriers to their success and achieve what they’re truly capable of.

Improved Mental Health
Stress and anxiety are known productivity killers. They prevent us from focusing, waste our time, and hold us back from our true potential.

To fight these effects, our custom training program uses proven methods to alleviate stress, anxiety, and depression.

We also provide structured and consistent workouts that release endorphins, which are your body’s natural mood-lifters. This leads to improved mental health, better stress management, and an overall sense of well-being.

Increased Confidence and Self-Worth
When our male training clients see themselves breaking through plateaus and surpassing their goals physically, the rest of their life often follows.

Build Better’s training program helps with this on multiple levels. From the start, we set achievable fitness goals, whether that’s losing a certain amount of weight, reaching a specific level of strength, or improving your energy.

From there, your trainer provides the motivation and guidance needed to achieve these goals. The sense of accomplishment gained from reaching these milestones significantly boosts self-esteem and personal satisfaction.

Discipline From A Stabile Routine
The structured nature of your personal training program helps provide a sense of discipline and routine that promotes mental and emotional stability.

As regular workouts become a habit, you’ll see improvements not just with your physical health, but also other areas of life. This includes a disciplined approach to work, healthier relationships, and personal pursuits.

The Support and Accountability You Need
Having a dedicated personal trainer regularly guiding you provides a support system and an accountability partner.

Your personal trainer monitors your progress, provides encouragement, and adjusts aspects of your workout as needed. This level of support ensures that you’ll stay committed to their fitness journey and overcome any obstacles that arise.

Improved Body Image
Whether it’s the way your clothes fit, the looks you start getting from others, or simply liking what you see in the mirror, the men we help train often enjoy an improved body image from getting in the best shape of their lives.

These visible results often enhance your overall self-worth and satisfaction, contributing to a positive outlook on life.

Better Focus and Work Performance
As your life improves, your confidence increases, and your stress lowers, you’ll also enjoy improved health and energy levels from your custom Built Better’s training program.

This, in turn, leads to increased focus, productivity, better time management, and clarity of mind that all contribute to more job satisfaction and personal success.

Let’s get to work

How Our Personal Training Creates a Full Transformation

We’re able to help you achieve positive results on every level in life thanks to our proprietary process.

This process revolves around fully understanding you, how your body functions, and your genetic makeup.

After getting to know you and understanding your unique fitness goals, we’ll then explain what’s required of you and how we’ll provide you with the best fitness results of your life.

From there, we’ll begin the most in-depth fitness assessment you’ve ever experienced. We’ll assess and measure you from head to toe, gathering key data points from your body such as:

Blood work and interpretation
Neurochemistry testing
Hormonal testing
Diet and sleep history
Length and tension testing
Strength testing
Forced plate testing

Using all of this data, we’ll then create and provide:

Individualized workout programs
Individualized nutrition and supplements
Habit protocols
A dedicated personal trainer

To make this process as easy and convenient as possible, we incorporate everything related to your workout program and information on the Built Better AZ app. This also links to the MyFitnessPal app to keep your sessions, exercises, and health insights all in one easy to find location.

With this data, programs, and tools in place, your personal trainer can now begin the process of guiding you through each aspect of your workout program at our facility. This includes:

Warmup
Proprioception work
Rehabilitation work
Specific exercises to reach your specific goal
Recovery

And to ensure you’re getting the results you want, we regularly monitor you by using these and other tests:

Force plate testing
Range of motion
Body composition, including body fat percentage
<Nutrition

Clearly, this is no ordinary training. Which is why we produce extraordinary results.

Personal Training Results That Shatter Expectations

With a complete fitness program written just for you, we’re able to help you achieve the results you’ve only dreamed of.

Take a look at what we’ve already done for guys like you who are serious about transforming their body, mind, and life.

John Rogoveanu: “I shed over 40 lbs of fat and gained more than 20lbs of muscle within six months.”
Myles Harris: “Justin and his team have changed my body. They also helped me rehab my ACL tear back to better than before.”

Notice how the results are exactly what our clients wanted? The same is true for you: our personal trainers will create a custom fitness program that’s carefully designed to help you reach your unique goals.